
A Harbour Air seaplane lands in Ganges Harbour of Salt Spring Island. The island is buzzing with an evolving food scene. (Stasia Garraway photo)
When I arrived on Salt Spring Island, I was looking forward to long walks along the waterfront, and exploring the artsy, laid-back feel for which the island is known. What I didn’t expect was the culinary scene that is thriving in the largest of British Columbia’s Southern Gulf Islands.
Beyond the rugged beauty that runs 185 kilometres (74 miles) in length with 135 kilometres (83 miles) of shoreline, I soon found out that there was a flourishing food movement highlighted by farm-to-table dining.
In retrospect, I shouldn’t have been surprised.
Dubbed the “Island of the Arts,” Salt Spring is a hamlet of 12,000 full-time residents. Among them are approximately 200 artisanal food and farm producers, and cattle ranchers, many of whom are organic growers. The locally sourced bounty has fuelled a gastronomy scene that is a blueprint for sustainable dining. Best of all, you won’t find a chain restaurant.
Savour the Flavours of B.C.’s Gulf Island

The Woodshed’s Haidee Hart serves up farm-fresh fare with a loving smile. Her pizzas are among the favourite items. (Michelle Hopkins photo for Vacay.ca)
After checking out The Sanctuary, my home for the weekend, I hit the road in search of lunch. I was driving along Upper Ganges Road when The Woodshed caught my eye. Drawn by the bakery/deli’s woodsy exterior, I was enticed to enter. The Woodshed’s funky décor, aroma of freshly baked breads, and counters filled with spiced savoury delicacies is a foodie’s paradise. Owned and operated by chef/proprietor Haidee Hart, The Woodshed has made its name for its handcrafted organic pastries, breads, soups, and seasonally inspired grab-and-go prepared meals — great for a picnic.
I picked up a vegetable curry and cheese scone, both of which were possibly the best I’d ever tasted.
Having lived on the island for 25 years, much of that time spent on farms, Hart said it provided her with a strong connection to the food and to the land. Those experiences inspired her to open The Woodshed five years ago.
“In early 2020, I was gearing up for a very busy season of travelling around the world, cooking, teaching, and hosting events. In January, I decided to offer a few of our favourite dishes to our wonderful friends and neighbours on a weekly basis before my busy season began. We put a fridge out in our woodshed so that they could pop by to pick up their meals,” says Hart. “This grew very quickly, and before I knew it we had a team of five. As travel restrictions fell into place, we embraced our new business and called it The Woodshed.”

Rochelle Roy-Allen and her husband purchased a farm and have immersed themselves in agrarian life on Salt Spring Island. (Natalie Corbett Photography)
Another local treasure, the Hen & Hound’s restaurant, Feast, is run by executive chef/owner Rochelle Roy-Allen. She left a lucrative corporate law practice to move to Salt Spring with her husband a few years ago.
“Searching for a lifestyle change, we purchased a 30-acre farm we called the Hen & Hound … we didn’t know a thing about farming,” quipped Roy-Allen. “The idea behind Feast honestly grew out of sitting at our table sharing family-style dishes, using food we grew, as well as ingredients from the amazing purveyors on the island.”
Dining at Feast, I unearthed exciting new flavours. Dubbing itself “unapologetically fin to fork, seed to spoon and pasture to plate,” the restaurant changes its menu almost daily. I noshed on platters consisting of Albacore tuna, lamb chops, and chicken, all served alongside perfectly seasoned, just-picked vegetables such as carrots, arugula, edible flowers, and yams.
The following day, after strolling the town’s boutiques and shops, which sell everything from handmade soaps to ethically sourced clothing, I needed to refuel with a cup of java. I found just the right place in the Treehouse Cafe. Housed in a heritage cedar cottage that mimicked a Hobbit-style cabin, the organic Salt Spring Island Coffee hit the spot. If you are hungry, the Treehouse Cafe offers vegetarian and vegan options — all made in-house.
For lunch, I headed to Cassette Café and Dive Bar. A former 1950’s gas station with its own attached convenience store, owner Mike Jacobsen went about refurbishing the space when he took over in May 2022.
Jacobsen moved to Salt Spring in November 2021 from Tofino. He told me he often walked past the old gas station, and was intrigued by the possibilities the building presented. With more than two decades in the hospitality industry, with stints at Tofino’s Shelter Restaurant, Toronto’s King Taps, and the Cactus Club corporate office, Jacobsen was ready to take on a new project.
Locals and visitors alike fuel up on Cassette’s elevated comfort food, like its smash burger, the Nashville hot chicken sandwich, and Korean cauliflower nuggets. Paired with an impressive curated cocktail program and jukebox music, Cassette has garnered quite a following.
At the helm of the kitchen is Avery Hunter. A native of Salt Spring, he moved off island for 12 years honing his culinary chops at Vancouver restaurants, including Gastown’s acclaimed Wildebeest (closed in 2021), and the iconic French upscale restaurant, Le Crocodile.
“I was really fortunate to work under chef Michel Jacob,” he says of the famed and recently retired chef at Le Crocodile, “and learn all about classic French cuisine. I came back to Salt Spring in 2021. Working closely with farmers and food producers, I have at my disposal exceptional ingredients.”
Jacobsen also took over Moby’s Pub, a favourite among residents, in 2024 and went about “tweaking it.” Moby’s large patio, that opens onto sweeping views of Ganges Harbour, is one of the most popular patios on the island. Indoors, the lofty ceilings, wooden folk art, and stone fireplace gives it a decidedly comfy neighbourhood pub vibe.
“Moby’s Pub is a real institution amongst locals. I was conscious about not changing too much,” said Jacobsen. “My motto is to respect the tradition and slowly tweak over time.”
Opened in 1992, Moby’s Pub went through multiple owners, a few different iterations, and a brief closure. Today, Jacobsen is proud to say they only serve locally sourced produce, ethically raised protein, and seafood from Pacific Prowler, a second-generation family-run business that catches wild, sustainable seafood.
“With a Mediterranean climate, the warm summer days and cool evening ocean breeze make for fantastic farming and wine growing,” Jacobsen said. “The ingredients grown on Salt Spring are so good you can taste the difference.”
After our chat, I settled onto the patio, where the beauty of the sea met the deliciousness of the fish tacos in my hands.
Sleeping In a Treehouse on Salt Spring

The Sanctuary features treehouses that are a cozy and playful way to spend a night on Salt Spring Island. (Michelle Hopkins photo for Vacay.ca)
Growing up, who didn’t want their own treehouse? I remember when a classmate’s father built a treehouse for him. How I yearned for an invite that never came. The mere idea of ascending into your own private makeshift house in the trees — one that held infinite escapades away from parents’ eagle eyes — strikes a collective childhood chord. On Salt Spring Island, I recently had the chance to live out a childhood dream.
A Haven for Outdoor Pleasures

At Ruckle Provincial Park, hikers can trod along the shoreline and take in the coastal beauty of Salt Spring Island. (Michelle Hopkins photo for Vacay.ca)
Dotted with mountainous fjords, charming bays, coves, lush valleys, and expansive beaches, Salt Spring also offers multiple ways to enjoy nature.
Surrounded by the Strait of Georgia, a great way to explore the waterway is by kayak.
I rented a kayak from Salt Spring Adventures and set about circling Goat Island in Ganges Harbour. My paddle began with the screech of an eagle soaring high above. Soon, it swooped down to catch its prey. It was a great start to a paddle. As I moved through the water, I got up close and personal with a couple of harbour seals and a great blue heron.
When I asked locals for their favourite hike, hands down it was Duck Creek Park. I’ve explored many parks and forested trails over the decades, but Duck Creek was one of the most magical. It isn’t just another walk in the woods — it’s a spot where the deep blue sky meets the lush greenery of giant moss-covered trees, where a portion of the park follows along a rushing stream.
Another great hike is in Ruckle Provincial Park. Nestled along seven kilometres (4.3 miles), the park offers lots of scenic viewpoints with rocky cliffs covered in rust-coloured arbutus trees, tiny coves, and bays. Along the way, watch for sea lions and killer whales, as well as mink and river otters cavorting along the shoreline. You can hike or bike for hours, or simply sit and enjoy a picnic surrounded by picture-perfect vistas.

A duo of baby goats are the newest residents at acclaimed Salt Spring Island Cheese Farm. (Michelle Hopkins photo for Vacay.ca)
For cheese lovers, a visit to Salt Spring Island Cheese Farm is a must. When roaming on the 20-acre farm, you’ll likely see a herd of sheep and goats play fighting or climbing rocks. It is from the milk of these animals that founder David Wood and his team go about making goat and sheep cheese by hand.
The award-winning family-run company still makes all its cheese using traditional methods and natural ingredients. One of the staff explained to me that in farmstead cheese-making, the animal’s environment and feed are key to the cheese taste. I sampled several artisan cheeses — all of which showcased unique flavours and complex textures. Visitors are encouraged to wander the property, visit the animals, enjoy the scenery, and watch the cheese being made.

At Bullock Lake Farms’ flower workshop, guests can depart with a bouquet that they have learned to design. (Michelle Hopkins photo for Vacay.ca)
Rounding out my adventures was a flower workshop at the 20-acre Bullock Lake Farms. The owner, Molly Wilson, offers floral workshops that have become something of a sensation. When Wilson and her husband purchased the farm in 2011, they knew they wanted to grow organic flowers. Today, her popular workshops’ stars are the lush, long-stemmed blooms that are in season.
In the flower fields, I learned the process involved in getting beautiful healthy blooms season after season. Within the farm’s charming natural setting is the barn where I was handed shears and flower pails full of various flowers to choose from. After some inspiration from Wilson, it was time to create my own arrangement. The workshop includes your arrangement, a cup of organic tea, and muffins and small cakes from The Woodshed.
Getting to Salt Spring Island
Situated along the Salish Sea, between the mainland and Vancouver Island, Salt Spring is easily accessible from Vancouver and Victoria with three BC Ferries ports and multiple seaplane flights from downtown Vancouver and the city’s international airport.
With its forested trails, colourful blooms, and welcoming community, Salt Spring offers the perfect warm-weather escape in B.C. Whether kayaking along Ganges Harbour, exploring local farms or savouring handcrafted cheese, Salt Spring’s charms are hard to resist.
For more about what to explore in Salt Spring, visit www.saltspringtourism.com.





